OLD BAY® Seasoning

Helping seafood everywhere reach its full flavor potential.

Salmon is a popular choice among fish as it is rich in Omega-3 oils. Here's a healthy way to prepare this fish that adds extra flavor but not extra calories. (Hey, health nuts can have fun, too!)

 

Ingredients

1 teaspoon OLD BAY® Seasoning or 1 teaspoon OLD BAY® 30% Less Sodium Seasoning

1/2 teaspoon McCormick® Dill Weed

1/2 teaspoon McCormick® Onion Powder

vegetable oil

1 pound salmon fillets

 

Directions

Preheat oven to 450° F. In a small bowl, mix OLD BAY, dill weed and onion powder.

Place fish, skin-side down, in lightly greased baking pan. Lightly brush fish with oil. Sprinkle seasoning mixture evenly over fish.

Bake 8 to 10 minutes or until fish flakes easily with a fork.

 

Tips

Salmon Substitutes: swordfish or mahi mahi