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2-STEP BROILED FISH

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OLD BAY® Seasoning

Helping seafood everywhere reach its full flavor potential.

OLD BAY® Seasoning has held its place as ‘the’ seafood seasoning in the spice rack for over 70 years. This classic broiled fish recipe illustrates how easy it is to make a delicious seafood dish with nothing but OLD BAY and lemon juice!

 

Ingredients

1 pound tilapia fillets

1 teaspoon OLD BAY® Seasoning

Juice of 1/2 lemon

 

Directions

Place fish on lightly greased broiler pan. Sprinkle fish with 1/2 of the OLD BAY and 1/2 of the lemon juice.


Broil fish 3 to 4 minutes, then turn over. Sprinkle with remaining OLD BAY and lemon juice. Broil additional 3 to 4 minutes or until fish flakes easily with a fork. Sprinkle with additional OLD BAY.


 

Tips

Tilapia Substitutes: red snapper, striped bass, flounder or sole

 

Print recipe

full page | 3” x 5” | 4” x 6”

 

Recipe Info

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 8 minutes

 

Nutritional Info

Calories: 84

Fat: 1 g

Carbohydrates: 1 g

Cholesterol: 24 mg

Sodium: 199 mg

Fiber: 0 g

Protein: 17 g

 

SIMILAR RECIPES

- Confetti Salmon Cakes

- Light Lunch Tuna Cakes

- Quick Easy Salmon Cakes

- Bajan OLD BAY® Trout

- Baked Salmon with Creamy Herb Sauce

- Beer Battered Cod

- Butter Sauce Fish Fillets

- Classic Crab Topped Fish Fillets

OLD BAY NATION

Join the OLD BAY Nation to check out what's going on with OLD BAY fans around the country! Click Here

Mouth watering yet? SIGN UP for more servings!