Maryland Crab Soup

OLD BAY® Seasoning

Helping seafood everywhere reach its full flavor potential.

A mix of hearty vegetables and fresh lump crabmeat, Maryland Crab Soup reminds us of meals in mom’s kitchen, when the smell of blue crabs and OLD BAY® filled the entire house. This recipe serves ten loved ones.

 

Ingredients

1 can (28 ounces) whole tomatoes, cut into small pieces

3 cups water

2 cups beef broth

1 cup lima beans, frozen

1 cup baby carrots, sliced

1 cup yellow sweet corn, frozen

2 tablespoons McCormick® Chopped Onions

1 tablespoons OLD BAY® Seasoning

1 pound crabmeat

 

Directions

In 4-quart saucepan, combine tomatoes, water, broth, lima beans, carrots, corn, onions and OLD BAY.

Bring to boil on medium heat. Reduce heat to low. Cover and simmer 5 minutes.

Add crabmeat. Cover and simmer 10 minutes.

 

 

Print recipe

full page | 3” x 5” | 4” x 6”

 

Recipe Info

Makes 10 (1-cup).

Prep Time: 5 minutes

Cook Time: 15 minutes

 

Nutritional Info

Calories: 101

Fat: 1 g

Carbohydrates: 12 g

Cholesterol: 35 mg

Sodium: 682 mg

Fiber: 3 g

Protein: 11 g

 

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